Pre-season Training Schedule

Aug 8th exercises routine

Aug 9th Jog 5-15 min ( as tolerated )

 

Aug 10th exercises routine

 

Aug 11th Jog 10-25 mins

 

Aug 12th exercises routine

 

Aug 13th Jog 15-30 mins

 

Aug 14th exercises routine

 

Aug 15th Jog 20-40 mins

 

To access exercises go to  http//lionelpannunzio.medbridgego.com  and enter code 4XNR9ATB

Get Started Is Simple
One phone call it takes to schedule your appointment.

CALL US:

Or to ask questions and to see if our treatment approach is right for you, just send us a message below

© 2016 by White Bay P.T. Inc. Proudly created with Wix.com

Thanks for submitting!