Tennis elbow can happen to anyone who repeatedly uses their elbow, wrist, and hand for their job, sport, or hobby.

Many people still don't understand or know what the core is and the importance of the core muscles for Sports like soccer. Learn more ...

Rotator Cuff Tears are more common than what you think. Surgery is not always necessary. Conservative Treatment is the best option

Shoulder impingement syndrome occurs as the result of chronic and repetitive compression or "impingement" of the rotator-cuff tendons

All ACL Patients must undergo an On-Field Rehabilitation. The two main goals are restoring Physical Conditioning and Movement Quality

ACL repair surgery in a very complex condition and it needs a personalized approach with the help of a specialized health professional

ACL Tears are one of the most devastating injuries in a Soccer Player. Learn why

A‌ ‌calf‌ ‌strain‌ ‌is‌ ‌a very common injury in soccer players especially in players over the age of 40. Learn how to recover from it.

Kneecap pain, also known as anterior knee pain or patellofemoral pain, is the most common injury seen in sports medicine clinics. Learn More

Proximal hamstring tendinopathy (PHT) is commonly seen in long distance runners and athletes taking part in sprinting or hurdles.

Playing soccer puts a high demand on Groin muscles in general and the hip flexors in particular. The most common cause of anterior hip pain

Introduction Groin pain in Soccer Players has always been very difficult to treat because it’s hard to assess where the pain can be coming from. Until the re...

Patellar tendinopathy (PT) is a common condition among athletes characterized by gradually anterior knee pain and patellar tenderness

Iliotibial band syndrome (ITBS) is one of the most common causes of lateral knee pain, particularly in runners and soccer players

Plantar fasciitis is a condition causing heel pain. It affects players of all ages and when it becomes chronic it can be very debilitating

Thigh muscle injuries represent more than 30% of all injuries and cause the majority of days lost from competition, Find out why ...

Today we analyze the most common mistakes people with back pain do. Here you have the 4 most common myths related to Low Back Pain

Treatment of Achilles tendinopathy requires a comprehensive approach. Here, you will learn the main exercises we use with soccer players

Achilles tendinopathy is an irritation of the Achilles tendon which affects Soccer players of all ages.

Learn about the guidelines and some of the exercises we do in the recover of MCL injuries